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#30DaysUP: forgiveness

day 6…
we all can be stank from time to time. regular meditation doesn’t erase normal human emotions from your actions but it does offer choices + your ability to chose has more intent than the typical reaction we so often subject ourselves + others to.

I meditated… Felt good… Had a frustrating interaction, borne out of deep fear, + I vomited a bit of rage.

In it all, I chose. Even in choice, I felt so much remorse. Instantaneous remorse.

I walked away. Deep breaths. And then I went back + pleaded for forgiveness. For the hurt I caused to mtg loved one + to myself.

My practice gives me something I would not have otherwise… to be in the present, be accountable for my actions, without dwelling on any past transgressions as a way to justify my own bad behavior, + give voice to my wrongdoing + allow forgiveness to be given.

This is love in action.

Art by Rusia Mohiuddin

Rusia Mohiuddin

Author Rusia Mohiuddin

Rusia is the Principle of Universal Partnership. She has been doing work in our movements, in various capacities, for nearly 20 years. At the heart of Rusia's work is the core belief that "changing you IS changing the world."

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