did you get your sit on today?
we have officially launched #30DaysUP with our first day of UP’s 30-day meditation challenge!
here’s my first share:
the sweetness of a sit made sweeter by those joining me across the country.
so simple, the rise + fall of the belly, with each magnificent breath.
i am fearless radical love. in glory. in splendor.
working on the subtle clenching of the jaw + learning to release.
day 1. so dope.
Photo: “unfurl” by Rusia N. Mohiuddin