was successfully added to your cart.
Category

#30DaysUP

#30DaysUPLeadership Dev.
June 15, 2017

meditation is life

Meditation. It’s been like getting to know an old friend who I haven’t seen in awhile. My mind, my body, my spirit, I find sometimes wishes that it was all I did do most days. Alas, like all things, I simply settle for carving out increasing increments…
Read More
#30DaysUP
February 23, 2015

#30DaysUP: love must be one + two at the same time

#30DaysUP day 38: love must be one + two at the same time having one of those moments… one in which I have known something for so long and yet find it remarkably revelatory when applied to something new or seen with a new lens. i forever…
Read More
#30DaysUP
February 3, 2015

#30DaysUP day 27: fleeting moments

from my practice journal: did i really just say i hate my life? yet another way i create suffering in my life… letting myself become overwhelmed by superficially bad moments that i can make fleeting. of course, i don’t hate my life. had a shitty day or…
Read More
#30DaysUP
January 28, 2015

#30DaysUP Day 22: un-f*@&ing-apologetic

#30DaysUP Day 22: un-fucking-apologetic pardon the profanity but it’s necessary to exorcise the demon of perpetual apologies. maria asked why am i apologizing? is it necessary? aren’t just claiming what’s right for you? who + what are you apologizing to + for? well, gangsta… def a doable…
Read More
#30DaysUP
January 17, 2015

#30DaysUP Day 10: agitation is my friend

#30DaysUP Day 10: agitation is my friend so many discoveries leading up to, into, + after my early sit today. typically, i prefer to sit in the evenings but today, something triggered some deep feelings of agitation + I decided to sit early. too many lessons today,…
Read More
#30DaysUP#30DaysUP Private
January 14, 2015

#30DaysUP: forgiveness

day 6... we all can be stank from time to time. regular meditation doesn't erase normal human emotions from your actions but it does offer choices + your ability to chose has more intent than the typical reaction we so often subject ourselves + others to. I…
Read More
#30DaysUP#30DaysUP Private
January 7, 2015

#30DaysUP: and so it begins…

did you get your sit on today? we have officially launched #30DaysUP with our first day of UP's 30-day meditation challenge! here's my first share: the sweetness of a sit made sweeter by those joining me across the country. so simple, the rise + fall of the belly,…
Read More
#30DaysUP
November 17, 2014

#30DaysUP: a buck fifty a day

snapshot: what's #30DaysUP + what do you get? are you ready to change your life in 60 days? we're ready to take things up a notch in this next round of #30DaysUP! Like, before, we want to challenge + support you to develop superpowers that increase your…
Read More
#30DaysUPLeadership Dev.PracticeUP
June 10, 2014

Lucia Gomez-Jimenez + #30DaysUP

I admit that I enjoy and actually look for a good challenge. I thrive in challenging environments. I make the best of a given situation and feel comfortable assessing and navigating rough waters. Therefore when I saw Universal Partnership's #30daysUP meditation challenge, I thought - why not?…
Read More
#30DaysUPPracticeUP
May 6, 2014

Day 30 of #30DaysUP: wax on, wax off

for those who have kicked it with a sit every day from giddy up, this is day 30. so sweet. how do you feel? what leadership superpowers surfaced for you? drop a comment + share with us how you did. if you are still at it, that,…
Read More

support our work + shop our products Dismiss

Close
loading...