meditation is life
Meditation. It’s been like getting to know an old friend who I haven’t seen in…
deltaJune 15, 2017
#30DaysUP: love must be one + two at the same time
#30DaysUP day 38: love must be one + two at the same time having one…
Rusia MohiuddinFebruary 23, 2015
#30DaysUP day 27: fleeting moments
from my practice journal: did i really just say i hate my life? yet another…
Rusia MohiuddinFebruary 3, 2015
#30DaysUP Day 22: un-f*@&ing-apologetic
#30DaysUP Day 22: un-fucking-apologetic pardon the profanity but it’s necessary to exorcise the demon of…
Rusia MohiuddinJanuary 28, 2015
#30DaysUP Day 10: agitation is my friend
#30DaysUP Day 10: agitation is my friend so many discoveries leading up to, into, +…
Rusia MohiuddinJanuary 17, 2015
#30DaysUP: forgiveness
day 6... we all can be stank from time to time. regular meditation doesn't erase…
Rusia MohiuddinJanuary 14, 2015
#30DaysUP: and so it begins…
did you get your sit on today? we have officially launched #30DaysUP with our first…
Rusia MohiuddinJanuary 7, 2015
#30DaysUP: a buck fifty a day
snapshot: what's #30DaysUP + what do you get? are you ready to change your life…
Rusia MohiuddinNovember 17, 2014
Lucia Gomez-Jimenez + #30DaysUP
I admit that I enjoy and actually look for a good challenge. I thrive in…
Lucia GomezJune 10, 2014
Day 30 of #30DaysUP: wax on, wax off
for those who have kicked it with a sit every day from giddy up, this…
Rusia MohiuddinMay 6, 2014
Recent Comments