a robust 1-day retreat to explore and shift the ways in which we rob ourselves of living a balanced life. a retreat geared to center our humanity, not our labor, in how we can heal through intentional self-care. integrating the individual and community, this retreat seeks to integrate contemplative, creative, and movement-based practices to surface unhealthy patterns towards shedding old habits that leave us feeling deeply tired.
reset + fortify
#reboot: reclaiming your inner power from burnout
this retreat will be held 45 minutes outside of new york city.
next retreat: saturday, June 20th, 2020
let's get real about your wellbeing
all too often, we hear and see how dedicated folks are to their work and living their life’s purpose. we believe in you and what you do in the world AND it is not without a cost. payments made through your body, your mind, your spirit, and your life energy. and of course, costs that impact the quality of your relationships with yourself and each other. from our work, we know that the first 2 things to suffer during burnout is the relationship with oneself and then the relationships with those closest to you.
these costs, and so many other things, deepen burnout and can create cascading states of being that negatively impact you and your well being. you deserve more. we all do.
inner change = societal change
what if I told you that centering your labor, even when the work is towards justice and work you love to do, reenforces capitalism and all the inequities that go with it, hand and glove?
if the way we do social justice work essentially mimics and upholds capitalism, then what are we really fighting for and what are we really changing?
the work of this retreat is aimed to recalibrate your life to choose to center your humanity, not your labor, so the world we are working towards creating already exists within ourselves.