integrating the individual and community, this retreat seeks to integrate contemplative, creative, and movement-based practices to surface unhealthy patterns towards shedding old habits that leave us feeling deeply tired.
this retreat will be held 45 minutes outside of new york city.
models for those in the space
customized activities for the specific people in the “room”
from farm to table
the retreat includes lunch and dinner made from fresh ingredients, straight from the local farm to the grill.
mandala stone
an artistic expression of your desire for a more balanced future. you design & take home your mandala stone.
a roadmap to success
each participant will explore & develop a self-care plan with a clear vision for their desired outcomes.
individual coaching support
one 45 min session with an embodied coach to get on the spot support and guidance.
an oasis
a location magically aligned with the activities of the retreat.
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