#30DaysUP Pandemic Times Series: increase awareness & focus
‘TILL LAUNCH: MONDAY, April 19th, 2021
one year later…
an invitation to learn to increase our awareness & focus by presencing ourselves to allow us to disrupt & shed old, embodied habits that have no place for the new world that’s is still unfolding.
cultivating the power to presence ourselves now will prepare us for whatever lies ahead as well as allowing us to remain in the moment without the overwhelm of the past and/or the future.
a virtual sangha that lets you get your sit on, in community, exactly where you are.
it’s as right as rain.
what you will get from this challenge?
- video tutorial on how to meditate, designed by Rusia N. Mohiuddin & narrated by Rev. angel Kyodo williams.
- weekly email offerings, framed to support living your best life (as defined by you), that will help unpack areas of imbalance in your life towards centering power & dignity that will have a meaningful impact on you, your leadership, and your relationship to self & others.
- a private community for you to share your thoughts & questions & get support
- free optional: bi-monthly practice webinars
- paid optional: 1:1 bi-monthly coaching sessions with your very own coach
like most things, there are many layers to these main takeaways. Lucia Gomez-Jimenez & Jaritza Geigel wrote about these many layers after the first round of #30DaysUp.
OPTIONS: there’s an option that’s just right for you…
BRONZE (Free) – join us and gain access to weekly guiding + catalyzing emails, including access to a private support group to share daily practice learnings. please email firstname.lastname@example.org
SILVER ($75) – join us and gain access to weekly guiding + catalyzing emails, including access to a private support group to share daily practice learnings, weekly practice webinar + progress for less than a dollar a day.
GOLD ($180) – you know you… you want extra support to ensure you really unpack all that comes up and out of your practice. you want your own coach, who will support and guide you towards a sustainable practice. in addition to the Silver level benefits, you will be connected to a coach to support you in your practice, change process, + developing presencing practices. this can be an invaluable resource that offers 4 coaching sessions ($350+ savings), at less than $2.00 per day..
PLATINUM ($255) – get you & someone (or two) else because you’re able to pay it forward & create some balance & equity in the world. this contribution also makes coaching possible to someone who needs it but may not be able to afford it. if you can, spread the love.
DIAMOND (self-determined) – what’s your in between? what feels right to you in the context of where you are right now? choose your own tuition that’s the right investment for you. please choose your self-determined tuition here
+$105 – in addition to the $55-level benefits, you will be connected to a coach to support you in your practice, change process, + developing presencing practices. this can be an invaluable resource at a fraction of the cost for standard coaching. 4 coaching sessions ($350+ savings), at less than $2.00 a day.
PLEASE CHOOSE YOUR PAY LEVEL BELOW (for non free & platinum levels only)
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