#freeyourbody

no matter who we are, + what we do, our leadership presence + style is deeply shaped by our environment + our contexts. Our soma, comprising of our biology, socio-economic status, histories, political environment, psychological + spiritual landscapes determine + influence who we are + how we show up in the world. It is by deeply understanding our soma + somatic shape that we can identify what holds us back + help us leap into + live through our true leadership potential.

#reboot

are you running on fumes?
don’t know what to do about it?
you need a reboot.
we know what it’s like for burnout to hijack our well being, + with it, our spirit + state of mind. we are not at our best when this happens + a reboot is something we must make time to do. reclaim your inner power from burnout

#30DaysUP

got superpowers?
are you ready to change your life in 60 days or less?
we’re ready to take things up a notch in this next round of #30DaysUP! Like, before, we want to challenge + support you to develop superpowers that increase your self-awareness, your awareness of others, + now, unlike before, it’s all about growing happiness from the seeds of our suffering that’s grounded in self-love.

people are talking about us

nothing beats experiential knowledge. hear first hand accounts from our participants to gather a full picture of all that is possible from UP’s various special events. each of our special events are built around the collective group so each time is a right AND a new experience.
what are you waiting for?
if you’re not at the center of the work you do, you need to see how people are transforming to bring real power + impact to their lives.